Joe R 4:01 row
1,013m
Meters
4:01.3
Time
1:59.1
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 23, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,013m | 1:59.1 | 207 | 1012 | 24 |
| 4:01.3 | 1,014m | 1:58.9 | 208 | 1015 | 24 |