George Michaels 5000m row
5,000
Meters
36:14.1
Time
3:37.4
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 109 |
March 28, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.1 | 5,000 | 3:37.4 | 34 | 417 | 22 |
| 7:46.9 | 1,000 | 3:53.4 | 28 | 394 | 20 |
| 7:21.5 | 2,000 | 3:40.7 | 33 | 411 | 21 |
| 7:05.2 | 3,000 | 3:32.6 | 36 | 425 | 23 |
| 7:16.2 | 4,000 | 3:38.1 | 34 | 416 | 24 |
| 6:44.2 | 5,000 | 3:22.1 | 42 | 445 | 25 |
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Workout Graph
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