Noah Militello 30:00 BikeErg
14,691m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 76 |
| Revolution Count | 2278 |
| Power/kg | 2.11 |
| Drag Factor | 90 |
March 31, 2022 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,691m | 2:02.5 | 190 | 954 | 76 |
| 5:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 78 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 77 |
| 15:00.0 | 2,458m | 2:02.0 | 193 | 962 | 76 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 76 |
| 25:00.0 | 2,413m | 2:04.3 | 182 | 926 | 75 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 75 |
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Workout Graph
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