Noah Militello 30:00 BikeErg
12,396m
Meters
30:00.0
Time
2:25.2
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 79 |
| Revolution Count | 2389 |
| Power/kg | 1.26 |
| Drag Factor | 47 |
April 07, 2022 21:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,396m | 2:25.2 | 114 | 693 | 79 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 78 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 81 |
| 15:00.0 | 2,097m | 2:23.0 | 120 | 711 | 81 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 80 |
| 25:00.0 | 2,065m | 2:25.2 | 114 | 692 | 80 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 79 |
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Workout Graph
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