Noah Militello 3x2000m/2:00r BikeErg
6,000m
Meters
11:27.7
Time
1:54.6
Pace
209
Calories
| Rest Distance | 1,402m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,402m |
| Overall Time | 17:27.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 80 |
| Revolution Count | 1141 |
| Power/kg | 2.57 |
| Drag Factor | 92 |
April 30, 2022 10:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:27.7 | 6,000m | 1:54.6 | 232 | 1099 | 80 | |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 80 | |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 82 | |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 81 | |
| r1,402m |
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Workout Graph
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