Noah Militello 20000m BikeErg
20,000m
Meters
41:13.0
Time
2:03.6
Pace
647
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 78 |
| Revolution Count | 3250 |
| Power/kg | 2.05 |
| Drag Factor | 72 |
November 28, 2022 20:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:13.0 | 20,000m | 2:03.6 | 185 | 937 | 78 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 85 |
| 7:53.5 | 8,000m | 1:58.3 | 211 | 1026 | 79 |
| 8:18.4 | 12,000m | 2:04.6 | 181 | 922 | 81 |
| 8:26.3 | 16,000m | 2:06.5 | 173 | 893 | 72 |
| 8:21.8 | 20,000m | 2:05.4 | 177 | 910 | 78 |
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Workout Graph
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