Ben Hammond 1:24 row
290
Meters
1:24.2
Time
2:25.1
Pace
16
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 131 |
May 05, 2026 07:09:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.2 | 290 | 2:25.1 | 114 | 684 | 16 | 21 | 108 |
| 1:24.2 | 291 | 2:24.6 | 116 | 684 | 16 | 21 | 108 |
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