Ben Hammond 4:27 row
869
Meters
4:27.2
Time
2:33.7
Pace
47
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 127 |
May 26, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.2 | 869 | 2:33.7 | 96 | 633 | 47 | 23 | 117 |
| 4:27.2 | 870 | 2:33.5 | 97 | 633 | 47 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.