Ben Hammond 50:52 row
13,545
Meters
50:52.1
Time
1:52.6
Pace
966
Calories
167
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 129 |
June 16, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:52.1 | 13,545 | 1:52.6 | 245 | 1139 | 966 | 23 | 167 |
| 15:05.5 | 4,000 | 1:53.1 | 241 | 1129 | 284 | 24 | 160 |
| 30:05.2 | 4,000 | 1:52.4 | 246 | 1144 | 286 | 23 | 170 |
| 45:04.5 | 4,000 | 1:52.4 | 246 | 1144 | 286 | 23 | 170 |
| 50:52.2 | 1,545 | 1:52.5 | 246 | 1138 | 110 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.