Ben Hammond 1:04 row
208
Meters
1:04.7
Time
2:35.5
Pace
12
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 128 |
June 27, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.7 | 208 | 2:35.5 | 93 | 667 | 12 | 18 | 110 |
| 1:04.7 | 209 | 2:34.7 | 94 | 667 | 12 | 18 | 110 |
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