Tom Carrangis 500m row
500
Meters
1:41.8
Time
1:41.8
Pace
38
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 126 |
May 27, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 35 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 34 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 36 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 35 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 33 |
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Workout Graph
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