Tom Carrangis 25:10 row
5,067
Meters
25:10.0
Time
2:29.0
Pace
279
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 126 |
May 31, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.0 | 5,067 | 2:29.0 | 106 | 664 | 19 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 19 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 |
| 25:10.0 | 24 | 3:28.3 | 39 | 433 | 13 |
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Workout Graph
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