Tom Carrangis 50:04 row
10,013
Meters
50:04.3
Time
2:30.0
Pace
543
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 122 |
June 08, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.3 | 10,013 | 2:30.0 | 104 | 656 | 18 | 109 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 19 | 104 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 111 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 112 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 109 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 18 | 109 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | 111 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 110 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 111 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 108 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 108 |
| 50:04.3 | 8 | 4:28.7 | 18 | 362 | 0 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.