Tom Carrangis 6:18 row
1,523
Meters
6:18.8
Time
2:04.3
Pace
97
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 121 |
June 21, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.8 | 1,523 | 2:04.3 | 182 | 926 | 26 | 140 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 138 |
| 6:18.8 | 321 | 2:02.7 | 189 | 951 | 26 | 143 |
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Workout Graph
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