Tom Carrangis 1195m row
1,195
Meters
5:37.3
Time
2:21.1
Pace
70
Calories
83
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 125 |
June 21, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,195 | 2:21.1 | 125 | 728 | 23 | 83 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 31 | 102 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 21 | 81 |
| 1:12.2 | 1,195 | 3:05.1 | 55 | 489 | 19 | 67 |
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Workout Graph
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