Tom Carrangis 5:10 row
971
Meters
5:10.4
Time
2:39.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 121 |
June 22, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 971 | 2:39.8 | 86 | 594 | 19 | 112 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 112 |
| 5:10.4 | 30 | 2:53.3 | 67 | 531 | 13 | 112 |
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Workout Graph
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