Tom Carrangis 11:01 row
2,157
Meters
11:01.2
Time
2:33.2
Pace
120
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 84 |
June 26, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.2 | 2,157 | 2:33.2 | 97 | 634 | 22 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 18 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 11:01.2 | 253 | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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