Tom Carrangis 2000m row
2,000
Meters
7:24.9
Time
1:51.2
Pace
143
Calories
155
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 124 |
June 27, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1175 | 30 | 155 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 31 | 152 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 30 | 155 |
| 1:52.1 | 1,500 | 1:52.1 | 248 | 1155 | 31 | 158 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1173 | 32 | 157 |
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Workout Graph
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