Tom Carrangis 36:42 row
8,013
Meters
36:42.1
Time
2:17.4
Pace
472
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 705 |
| Drag Factor | 128 |
July 02, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.1 | 8,013 | 2:17.4 | 135 | 764 | 19 | 102 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 17 | 83 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 115 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 114 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 116 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 111 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 98 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 94 |
| 36:42.1 | 328 | 2:35.6 | 93 | 619 | 17 | 92 |
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Workout Graph
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