Tom Carrangis 10:12 row
2,012
Meters
10:12.4
Time
2:32.1
Pace
110
Calories
89
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 122 |
July 05, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,012 | 2:32.1 | 99 | 641 | 19 | 89 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 19 | 92 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 88 |
| 10:12.4 | 33 | 3:07.8 | 53 | 481 | 13 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.