Tom Carrangis 6:41 row
1,510
Meters
6:41.9
Time
2:13.0
Pace
90
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 127 |
July 23, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.9 | 1,510 | 2:13.0 | 149 | 811 | 23 | 119 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 123 |
| 6:41.9 | 339 | 2:30.2 | 103 | 654 | 20 | 115 |
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Workout Graph
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