Tom Carrangis 5:06 row
1,084m
Meters
5:06.7
Time
2:21.4
Pace
61
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 116 |
March 29, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,084m | 2:21.4 | 124 | 725 | 20 | 111 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 112 |
| 5:06.7 | 16m | 3:29.3 | 38 | 431 | 111 |
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