Tom Carrangis 2:40 row
641m
Meters
2:40.3
Time
2:05.0
Pace
48
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 118 |
April 01, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 641m | 2:05.0 | 179 | 916 | 29 | 152 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 32 | 153 |
| 2:17.7 | 141m | 2:00.2 | 201 | 993 | 23 | 152 |
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Workout Graph
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