Tom Carrangis 5:07 row
1,122m
Meters
5:07.5
Time
2:17.0
Pace
65
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 118 |
April 07, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,122m | 2:17.0 | 136 | 768 | 23 | 121 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 121 |
| 5:07.5 | 20m | 3:07.5 | 53 | 482 | 9 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.