Tom Carrangis 36:08 row
8,518m
Meters
36:08.9
Time
2:07.3
Pace
529
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 117 |
April 08, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.9 | 8,518m | 2:07.3 | 170 | 883 | 24 | 138 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 131 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 130 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 128 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 131 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 137 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 148 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 147 |
| 36:08.9 | 303m | 1:53.6 | 238 | 1119 | 30 | 154 |
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Workout Graph
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