Tom Carrangis 6000m row
6,000m
Meters
27:28.2
Time
2:17.3
Pace
349
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 466 |
| Drag Factor | 118 |
April 11, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.2 | 6,000m | 2:17.3 | 135 | 764 | 17 | 124 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 18 | 114 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 16 | 124 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 16 | 127 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 16 | 131 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 16 | 130 |
| 4:29.7 | 6,000m | 2:14.8 | 143 | 791 | 20 | 121 |
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Workout Graph
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