Tom Carrangis 10:22 row
2,210m
Meters
10:22.8
Time
2:20.9
Pace
126
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 117 |
April 13, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.8 | 2,210m | 2:20.9 | 125 | 730 | 22 | 118 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 101 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 129 |
| 10:22.8 | 73m | 2:36.1 | 92 | 616 | 17 | 124 |
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