Tom Carrangis 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
63
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 116 |
April 18, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 | 126 |
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 26 | 116 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 24 | 126 |
| 0:58.7 | 750m | 1:57.4 | 216 | 1044 | 29 | 136 |
| 1:04.4 | 1,000m | 2:08.8 | 164 | 863 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.