Tom Carrangis 5:06 row
1,099m
Meters
5:06.9
Time
2:19.6
Pace
63
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 117 |
April 18, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,099m | 2:19.6 | 129 | 742 | 22 | 118 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 119 |
| 5:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 118 |
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Workout Graph
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