Tom Carrangis 5:07 row
1,071m
Meters
5:07.7
Time
2:23.6
Pace
60
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 124 |
May 04, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,071m | 2:23.6 | 118 | 706 | 20 | 117 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 118 |
| 5:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 116 |
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