Tom Carrangis 4:05 row
719m
Meters
4:05.3
Time
2:50.5
Pace
37
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 122 |
May 04, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 719m | 2:50.5 | 71 | 542 | 18 | 118 |
| 4:05.3 | 720m | 2:50.3 | 71 | 543 | 18 | 118 |
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Workout Graph
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