Tom Carrangis 8:31 row
2,022m
Meters
8:31.3
Time
2:06.4
Pace
128
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 123 |
May 06, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.3 | 2,022m | 2:06.4 | 173 | 895 | 24 | 137 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 131 |
| 8:31.3 | 891m | 1:58.5 | 210 | 1022 | 27 | 143 |
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Workout Graph
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