Tom Carrangis 5:06 row
1,069m
Meters
5:06.1
Time
2:23.1
Pace
60
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 123 |
May 06, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,069m | 2:23.1 | 119 | 710 | 21 | 117 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 117 |
| 5:06.1 | 11m | 4:37.2 | 16 | 356 | 118 |
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