Tom Carrangis 5:31 row
1,016m
Meters
5:31.9
Time
2:43.3
Pace
52
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 124 |
May 06, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,016m | 2:43.3 | 80 | 576 | 18 | 115 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 115 |
| 5:31.9 | 93m | 2:51.5 | 69 | 538 | 15 | 115 |
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Workout Graph
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