Tom Carrangis 15000m row
15,000m
Meters
1:07:50.2
Time
2:15.6
Pace
914
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1472 |
| Drag Factor | 133 |
May 08, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:50.2 | 15,000m | 2:15.6 | 140 | 782 | 21 | 125 |
| 13:41.3 | 2,500m | 2:44.2 | 79 | 571 | 18 | 110 |
| 11:28.1 | 5,000m | 2:17.6 | 134 | 762 | 20 | 108 |
| 10:53.6 | 7,500m | 2:10.7 | 157 | 839 | 22 | 127 |
| 10:47.4 | 10,000m | 2:09.4 | 161 | 854 | 23 | 130 |
| 10:36.1 | 12,500m | 2:07.2 | 170 | 885 | 24 | 136 |
| 10:23.6 | 15,000m | 2:04.7 | 180 | 920 | 25 | 143 |
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Workout Graph
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