Tom Carrangis 5:06 row
1,027m
Meters
5:06.5
Time
2:29.2
Pace
55
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 123 |
May 11, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,027m | 2:29.2 | 105 | 662 | 20 | 105 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 106 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 105 |
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Workout Graph
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