Tom Carrangis 5:07 row
1,163m
Meters
5:07.3
Time
2:12.1
Pace
69
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 124 |
May 18, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,163m | 2:12.1 | 152 | 822 | 22 | 128 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 127 |
| 5:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 129 |
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Workout Graph
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