Tom Carrangis 5:07 row
1,170m
Meters
5:07.5
Time
2:11.4
Pace
70
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 124 |
May 19, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,170m | 2:11.4 | 154 | 830 | 23 | 126 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 127 |
| 5:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 125 |
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Workout Graph
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