Tom Carrangis 10:06 row
2,183m
Meters
10:06.7
Time
2:18.9
Pace
126
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 123 |
May 22, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,183m | 2:18.9 | 130 | 748 | 21 | 116 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 106 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 122 |
| 10:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 121 |
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