Tom Carrangis 13:22 row
3,140m
Meters
13:22.1
Time
2:07.7
Pace
194
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 124 |
May 20, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.1 | 3,140m | 2:07.7 | 168 | 878 | 20 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 21 |
| 8:28.0 | 1,000m | 2:06.5 | 173 | 894 | 21 |
| 12:41.5 | 1,000m | 2:06.7 | 172 | 891 | 21 |
| 13:18.5 | 140m | 2:12.1 | 152 | 822 | 19 |
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Workout Graph
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