Tom Carrangis 10000m row
10,000m
Meters
42:48.7
Time
2:08.4
Pace
622
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 124 |
June 01, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.7 | 10,000m | 2:08.4 | 165 | 868 | 22 | 138 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 21 | 132 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 22 | 140 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 22 | 139 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 23 | 143 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 25 | 136 |
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Workout Graph
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