Tom Carrangis 9:23 row
2,022m
Meters
9:23.6
Time
2:19.3
Pace
116
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 123 |
June 10, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.6 | 2,022m | 2:19.3 | 129 | 744 | 19 | 111 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 110 |
| 9:23.6 | 964m | 2:16.7 | 137 | 771 | 19 | 113 |
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Workout Graph
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