Tom Carrangis 5:05 row
1,128m
Meters
5:05.8
Time
2:15.5
Pace
65
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 124 |
June 12, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,128m | 2:15.5 | 141 | 783 | 23 | 124 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 124 |
| 5:05.8 | 18m | 2:41.1 | 84 | 588 | 124 |
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