Tom Carrangis 5:06 row
1,132m
Meters
5:06.4
Time
2:15.3
Pace
66
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 121 |
June 14, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,132m | 2:15.3 | 141 | 785 | 23 | 120 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 120 |
| 5:06.4 | 16m | 3:20.0 | 44 | 450 | 120 |
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Workout Graph
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