Tom Carrangis 5:01 row
1,044m
Meters
5:01.2
Time
2:24.2
Pace
116
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 121 |
June 24, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,044m | 2:24.2 | 117 | 701 | 20 | 113 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 113 |
| 5:01.2 | 113 |
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