Tom Carrangis 52:49 row
12,003m
Meters
52:49.1
Time
2:12.0
Pace
733
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1152 |
| Drag Factor | 122 |
June 28, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.1 | 12,003m | 2:12.0 | 152 | 823 | 21 | 135 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 22 | 116 |
| 9:19.2 | 1,000m | 2:19.9 | 128 | 739 | 21 | 129 |
| 13:34.2 | 1,000m | 2:07.5 | 169 | 881 | 22 | 132 |
| 17:48.8 | 1,000m | 2:07.3 | 170 | 883 | 22 | 135 |
| 22:02.9 | 1,000m | 2:07.0 | 171 | 887 | 22 | 134 |
| 26:15.8 | 1,000m | 2:06.4 | 173 | 895 | 22 | 139 |
| 31:10.1 | 1,000m | 2:27.1 | 110 | 678 | 19 | 136 |
| 35:25.3 | 1,000m | 2:07.6 | 168 | 879 | 22 | 141 |
| 39:40.2 | 1,000m | 2:07.4 | 169 | 881 | 23 | 140 |
| 43:57.7 | 1,000m | 2:08.7 | 164 | 864 | 23 | 139 |
| 48:16.0 | 1,000m | 2:09.1 | 162 | 859 | 23 | 139 |
| 52:36.8 | 1,000m | 2:10.4 | 158 | 843 | 23 | 141 |
| 52:39.1 | 3m | 6:23.3 | 6 | 321 | 140 |
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Workout Graph
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