Tom Carrangis 2:13 row
516m
Meters
2:13.2
Time
2:09.0
Pace
31
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 126 |
July 02, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 516m | 2:09.0 | 163 | 860 | 24 | 123 |
| 2:13.2 | 516m | 2:09.0 | 163 | 860 | 24 | 123 |
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Workout Graph
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