Tom Carrangis 7:35 row
1,522m
Meters
7:35.6
Time
2:29.6
Pace
83
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 126 |
July 02, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.6 | 1,522m | 2:29.6 | 104 | 659 | 21 | 105 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 103 |
| 7:35.6 | 536m | 2:25.1 | 114 | 693 | 22 | 108 |
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