Tom Carrangis 5:06 row
1,016m
Meters
5:06.9
Time
2:31.0
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 121 |
July 14, 2022 11:55:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,016m | 2:31.0 | 102 | 649 | 15 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 5:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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