Tom Carrangis 33:19 row
7,506m
Meters
33:19.5
Time
2:13.1
Pace
449
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 120 |
July 15, 2022 18:23:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.5 | 7,506m | 2:13.1 | 148 | 809 | 21 | 120 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 110 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 85 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 129 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 132 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 136 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 139 |
| 33:19.5 | 701m | 2:22.2 | 121 | 718 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.